Amount of Iron, Fe in Cheese, american cheddar, imitation

Dairy and Egg Products

In 100 g (Grams) of Cheese, american cheddar, imitation there is 0.33 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Cheese, american cheddar, imitation.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Cheese, american cheddar, imitation

Cheese, american cheddar, imitation is a type of Dairy and Egg Products. The most significant nutrients in Cheese, american cheddar, imitation are listed below.

Water 53.1 g 53.1%
Energy (calorie) 239 kcal
Energy (joule) 1000 kJ
Protein 16.7 g 16.7%
Total lipid (fat) 14 g 14%
Ash 4.6 g 4.6%
Carbohydrate, by difference 11.6 g 11.6%
Fiber, total dietary 0 g
Sugars, total 7.74 g 7.74%
Calcium, Ca 562 mg 0.56%
Iron, Fe 0.33 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 712 mg 0.71%
Potassium, K 242 mg 0.24%
Sodium, Na 1345 mg 1.34%
Zinc, Zn 2.59 mg
Copper, Cu 0.033 mg
Selenium, Se 15.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg

Nutrients in Cheese, american cheddar, imitation